Choose to Create

Earlier this year I read “Digital Minimalism” by Cal Newport. I already had suspicions, but that book really opened my eyes to how much time I wasted er, spent browsing content on the interwebs. Twitter, Facebook, YouTube, newsfeeds, etc. The Read more…

Baile

That title is supposedly Gaelic for “home.” I had always known that my paternal grandfather’s family came from Scotland to Canada to the United States. But recently my aunt dug up more research about my great-great-grandmother. She was a McLeod Read more…

Meditation Monday

I’ve been trying to meditate more regularly. Boy howdy do I need it! Today’s guided meditation was a lesson on equanimity. e·qua·nim·i·ty /ˌekwəˈnimədē/ noun – mental calmness, composure, and evenness of temper, especially in a difficult situation. The message that Read more…

Inktober 2019

Oh yeah, I have a blog! I’ve been wanting to (re)develop my artistic side. I used to enjoy doodling and just creating stuff. Over time, as life and work have gotten in the way, I stopped creating anything. Blerg. Humans Read more…

Saving My Sanity

Note: in an effort to become a better writer, blog more often, and maybe grow readers, I’m posting this on Medium too. If you’re so inclined, I would love a clap or a share or whatever. Thx. Part of my morning Read more…

I got this

This year has been a rough start for me. Between losing a month of pay with the government shutdown (contractors didn’t get backpay), my contract waiting to be awarded, our dog passing away, and more responsibilities in general, I feel Read more…