Cybersecurity Awareness Month

October is Cybersecurity Awareness Month. A recent resurgence of the “You are in this video” attack on Facebook prompted me to post some tips to stay safe online. These tips are lifted from a Department of Homeland Security (DHS) pamphlet: When in doubt, throw it out: Links in email and Read more…

Meditation Monday

I’ve been trying to meditate more regularly. Boy howdy do I need it! Today’s guided meditation was a lesson on equanimity. e·qua·nim·i·ty /ˌekwəˈnimədē/ noun – mental calmness, composure, and evenness of temper, especially in a difficult situation. The message that rang true was to remind myself that other people are Read more…

Inktober 2019

Oh yeah, I have a blog! I’ve been wanting to (re)develop my artistic side. I used to enjoy doodling and just creating stuff. Over time, as life and work have gotten in the way, I stopped creating anything. Blerg. Humans need to create dammit! It hit me about a week Read more…